Lucy AdieDec 21, 20163 minMid-Week MOT: 6 pack randomness....My final blog this year is a collection of 6 random facts (all researched) that I thought might be useful...... No.1: IJSPT Vol.7, No.1,...
Lucy AdieDec 14, 20165 minMid-Week MOT: Ankle SprainsIf I had a pound for every time I've gone over on my ankle I would indeed be rather rich by now. I am not sure I know anyone that hasn't...
Lucy AdieDec 7, 20164 minMid-Week MOT: The Big CCancer is all around us and it is thought that everyone knows someone who has suffered or is suffering with the disease. Cancer is in the...
Lucy AdieNov 30, 20162 minMid-Week MOT: Let there be light.....This week, we will discuss an illness that blights some people particularly at this time of year... Seasonal Affective Disorder or SAD....