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Lucy Adie, Osteopath
- Nov 16, 2018
- 2 min
OsteoBlog: Tennis or Golf?
Tennis Elbow – The group of muscles in your forearm that bend you wrist back (extension), are all attached on the outside edge of the...
26 views0 comments
Lucy Adie, Osteopath
- Sep 11, 2018
- 2 min
OsteoBlog: Simple Pain
Pain is a protective output of the brain, alerting us to tissue damage and changing our behaviour to prevent further damage and remove...
29 views0 comments
Lucy Adie, Osteopath
- Jul 24, 2018
- 3 min
OsteoBlog: STRRRRRETCH
To stretch or not to stretch? That is the question........ Well, according to the American College of Sports Medicine, we should stretch...
31 views0 comments
Lucy Adie, Osteopath
- Jun 11, 2018
- 2 min
OsteoBlog - Fibromyalgia
Fibromyalgia (FM): What is it? It is a condition which literally means pain from muscles and fibrous tissues such as ligaments and...
34 views0 comments
Ebony Jacklin, Osteopath
- May 14, 2018
- 2 min
OsteoBlog - General Health
The government recommends that the average adult complete at least 2.5 hours of exercise a week. This can be done in a variety of ways,...
26 views0 comments
Ebony Jacklin, Osteopath
- Feb 1, 2018
- 3 min
OsteoBlog: Slipped Disc?
Have you ever thought that you may have slipped a disc? Have you then considered what this actually means or how it may have happened?...
10 views0 comments
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