Search
Lucy Adie, Osteopath
- Sep 11, 2018
- 2 min
OsteoBlog: Simple Pain
Pain is a protective output of the brain, alerting us to tissue damage and changing our behaviour to prevent further damage and remove ou...
28 views0 comments
Lucy Adie, Osteopath
- Jul 24, 2018
- 3 min
OsteoBlog: STRRRRRETCH
To stretch or not to stretch? That is the question........ Well, according to the American College of Sports Medicine, we should stretch ...
31 views0 comments
Lucy Adie, Osteopath
- Jun 11, 2018
- 2 min
OsteoBlog - Fibromyalgia
Fibromyalgia (FM): What is it? It is a condition which literally means pain from muscles and fibrous tissues such as ligaments and tendon...
34 views0 comments
Ebony Jacklin, Osteopath
- May 14, 2018
- 2 min
OsteoBlog - General Health
The government recommends that the average adult complete at least 2.5 hours of exercise a week. This can be done in a variety of ways, i...
25 views0 comments
Ebony Jacklin, Osteopath
- Feb 1, 2018
- 3 min
OsteoBlog: Slipped Disc?
Have you ever thought that you may have slipped a disc? Have you then considered what this actually means or how it may have happened? Ho...
9 views0 comments
Lucy Adie, Osteopath
- Jan 2, 2018
- 2 min
OsteoBlog - SMART 2018
New Years resolutions............Get fit, lose weight, take more holidays, spend more time with family, more me time etc......... The beg...
16 views0 comments