Search
Lucy Adie, Osteopath
- Jan 2, 2018
- 2 min
OsteoBlog - SMART 2018
New Years resolutions............Get fit, lose weight, take more holidays, spend more time with family, more me time etc......... The...
16 views0 comments
Lucy Adie, Osteopath
- Dec 20, 2017
- 3 min
OsteoBlog: Addicted to crack........
We all have times when we feel like our joints just need a good crack and it is very satisfying when you hear that sound and everything...
175 views0 comments
Lucy Adie, Osteopath
- Dec 8, 2017
- 4 min
OsteoBlog - Secret to long life!!!
As human beings, our lives are largely bound and governed by genetics and environment. We cannot control our genetic fate but we...
24 views0 comments
Ebony Jacklin, Osteopath
- Nov 16, 2017
- 2 min
OsteoBlog: Polycystic Ovary Syndrome
Polycystic ovary syndrome (PCOS), is a condition where follicles develop in the ovaries. As a result of this, a hormone imbalance occurs,...
71 views0 comments
Lucy Adie, Osteopath
- Oct 12, 2017
- 1 min
OsteoBlog: World Days
Every month there are various days dedicated to conditions, causes, diseases & charities. This month of October there are 3 world days...
8 views0 comments
Lucy Adie, Osteopath
- Sep 17, 2017
- 3 min
OsteoBlog : Testicular Pain
Most guys are pretty good at talking about (and reporting) pain in their nether regions. Much has been done to raise awareness amongst...
367 views0 comments
Lucy Adie
- Aug 29, 2017
- 2 min
OsteoBlog : Baker's Cyst
Baker's Cysts (named after the doctor who discovered them in 1877) are a relatively common knee problem. Otherwise known as popliteal...
647 views0 comments
Lucy Adie, Osteopath
- Aug 14, 2017
- 2 min
OsteoBlog: A Few Facts
I read a lot of journals, websites, books and talk to a lot of people. I try to take the best of all that and put it into some sort of...
23 views0 comments
Lucy Adie, Osteopath
- Jul 4, 2017
- 3 min
OsteoBlog - Menopause
Menopause? Shouldn't it be called menostop or menocease? After all, this stage in life marks the end of the reproductive abilities of a...
17 views0 comments
Lucy Adie, Osteopath
- Jun 4, 2017
- 3 min
OsteoBlog: More 6-Pack Randomness:
This week I have gathered together 6 more facts and figures from the world of health, fitness, rehabilitation and sport. As usual, please...
10 views0 comments
Lucy Adie
- May 14, 2017
- 3 min
OsteoBlog: The Spinal Disc
The 33 vertebrae that make up the spinal column, serve to protect the spinal cord and enable movement about a bony axis in flexion,...
35 views0 comments
Lucy Adie
- May 1, 2017
- 5 min
OsteoBlog: First Aid Series 4 - Best of the Rest.
In the last three 'first aid series' blog posts, I have covered management of the unconscious patient, CPR for cardiac arrest in adults...
20 views0 comments
Lucy Adie
- Apr 8, 2017
- 3 min
OsteoBlog: Acupuncture
I think most people have heard of or know about Acupuncture but not many actually know what its for or how it can be used. I graduated...
17 views0 comments
Lucy Adie
- Mar 20, 2017
- 3 min
OsteoBlog: First Aid Series 3: Choking
16,000 people are treated for choking each year in UK hospitals. Over 5,000 of these incidents are fatal, half of whom are over 74 years...
32 views0 comments
Lucy Adie
- Mar 6, 2017
- 5 min
OsteoBlog: First Aid Series 2 - CPR
CPR - Cardio Pulmonary Resuscitation, is the technique of replacing the function of the heart and lungs when one or both have failed....
11 views0 comments
Lucy Adie
- Feb 19, 2017
- 3 min
OsteoBlog: First Aid Series 1-The Basics
I wanted to write some articles covering the basic core concepts of first aid. More and more people are now aware of what to do in an...
33 views0 comments
Lucy Adie
- Feb 4, 2017
- 4 min
OsteoBlog: Thyroid
The thyroid is a butterfly shaped gland situated just below the Adams apple in your throat, wrapped around the windpipe (trachea). It is...
196 views0 comments
Lucy Adie
- Jan 23, 2017
- 3 min
OsteoBlog: Restless Legs?
Restless Leg Syndrome (RLS) isn't widely known and it certainly isn't that common. However, the symptoms can be very distressing and ...
390 views0 comments
Lucy Adie
- Jan 9, 2017
- 4 min
OsteoBlog: Fire and Ice
There is much written about the use of ice packs and heat pads for the treatment of sprains, strains, muscle pain and various other...
60 views0 comments